Saturday October 3rd

1:00 to 4:00 pm.

Need to deepen your meditation practice?

On the first Saturday of each month EBS has a half-day retreat lasting from 1:00 to 4:00 pm. Each hour will consist of 40 minutes of sitting meditation and 10 minutes of walking meditation.

There is no cost.  Ten minute breaks are scheduled on each hour (at 2:00 and 3:00 p.m.) to allow people to join later or leave earlier, if they have other commitments.

For more information, contact Doug Holmes at doug.holmes.42@gmail.com