Friday, June 5, 7:00 pm
All are welcome. Suggested donations: $10 to $15 ; payable at the door
Day of Mindfulness 2015
Mindfulness Minute to Minute: Make your Life a Meditation
Saturday, June 6, 8:30 a.m. to 4:30 p.m.
Registration Fee; $65; includes vegan lunch
Space is limited. Your are encouraged to register in advance using registration form available here.
Scholarships available; contact Eileen Oldag at email@example.com
The noble monastics of Magnolia Grove Meditation Practice Center return to lead a Day of Mindfulness in the tradition of Thich Nhat Hanh. You are invited to participate in a full day of meditation, Dharma discussion and spiritual reflection. The retreat will expand understanding of mindfulness and meditation, through which we can create a world of inner peace and outward compassion. The retreat is appropriate for the experienced and those new to meditation.
Participants are asked to bring these items with them:
- Cushion and mat for meditation (chairs are provided for those who prefer chairs)
- Blanket or pad for deep relaxation..one of the real treats of the day
- Sweaters or layered clothing to adapt to indoor and outdoor temperatures
- Cup/mug for drinks
- Personal snacks for morning
If you are traveling from a distance, it may be helpful to arrive Friday afternoon and enjoy the community talk. You may wish to search motels near ZIP code 72201. There is a range of lodging around our downtown location.