The silent meditation times at EBS have no affiliation with any particular Buddhist practice or lineage. And you don't have to be a Buddhist to attend.
Instead, we welcome everybody who wants to sit in silent meditation with other people for a half hour.
The format is very simple- the practice leader rings a bell to begin and end a thirty-minute period of silent meditation. Individual meditation instruction is also available on request.
We offer many opportunities to join us in silent meditation throughout the week:
Monday through Friday : 7:00 - 7:30 am
Monday through Friday: 11:30 am -12:00 noon
Monday evenings: 6:00 - 6:30 pm
Tuesday evenings : 6:30 - 7:00 pm
Friday evenings : 6:00 - 6:30 pm
Saturday mornings: 9:00 - 9:30 am
Sunday mornings : 9:00 - 9:30 am
For more information email Mick Wiggins.
See the Weekly Calendar for leaders and contact information for these groups.