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Mindful Eating Workshop with Professional Chef Dave Briggs

  • Ecumenical Buddhist Society 1516 West 3rd Street Little Rock, AR, 72201 United States (map)

About the Workshop:
In this workshop, we will focus on food and eating as relationships to cultivate and continually explore. Like any relationship, they will change over time and can potentially lead us toward a better understanding of ourselves and the external world. We will start with curiosity, move into a space of joy and gratitude, and conclude by preparing and enjoying a vegetarian meal together. The workshop will also include meditation and light movement. If you would like to take a journey towards a new perspective on food and eating, join us!

For those participating on Zoom, we will provide you with a shopping list and recipes prior to the event so you can enjoy the process of cooking and eating along with our in-person group.

Cost:
$40 In Person; $10 Zoom
Limit 20 in-person participants.

Schedule:
Saturday, March 18th from 1 - 4 PM

Location:
Ecumenical Buddhist Society of Little Rock and online via Zoom

Registration:
Click Here to Register

Dave Briggs is a professional chef, Ayurvedic and yoga teacher.

Contact:
For questions about the workshop please contact Molly Carson at 
mollykaycarson@gmail.com