Friday evenings, 6:30-7:30 p.m.
Led by Judith Elane
(Not meeting during renovation beginning August 9th, 2026)

Soto Zen is the largest of the three traditional sects of Zen in Japanese Buddhism. It is distinguished by its focus on the down-to-earth practice of "everyday zen." It encourages awareness of the workings of one's own mind as a means of living mindfully in all areas of daily life-at home, at work, and in the community.

Each practice session includes:

30 minutes of zazen (seated meditation)
10 minutes of kinhin (walking meditation)
20 minutes of reading and discussion

Contact Judith Elane with any questions at 501-912-1191 or jelane@aristotle.net